Edible Goodies

 Edible Plants and Goodies

Ways to enjoy edible plants and goodies in the wild!

Dandelions 

These common weeds are edible from root to flower. The leaves can be eaten raw or cooked, the flowers can be used in teas or salads, and the roots can be roasted as a coffee substitute.

Meadow Garlic 

Easily recognizable by its strong garlic smell, wild garlic can be used just like regular garlic. The bulbs and leaves are both edible and add a flavorful punch to your meals.

Chickweed 

This small, green plant is packed with nutrients. Chickweed can be eaten raw in salads or cooked as a leafy green. It's a great source of vitamins and minerals.

Purslane 

Purslane is a succulent that grows low to the ground. It's high in omega-3 fatty acids and can be eaten raw or cooked. Its slightly sour taste adds a nice zing to salads.

Plantain 

Not to be confused with the banana-like fruit, this plant is often found in lawns and gardens. The leaves can be eaten raw or cooked and are known for their medicinal properties.

Wild Strawberries 

Wild strawberries are smaller than their cultivated counterparts but are just as delicious. They are usually found in sunny, grassy areas and are a delightful treat in the wild.

Burdock 

Burdock roots are edible and can be cooked like carrots. This plant is often found in disturbed soils and can provide a substantial source of nutrition in a survival situation.

Acorns 

Found under oak trees, acorns can be a valuable food source. They need to be leached of their tannins by soaking in water before they are safe to eat, but they can then be ground into flour or eaten as nuts.

Dead Nettles 

Is a fast-growing,low-maintenance perennial ground cover in the mint family and completely edible and safe to eat. It’s amazing on salads as a garnish,or cooked in soups,and stir-fries. 

Red Clover 

In the legume family red clover is 

used for hay, pasture,and soil improvement it’s also edible for humans. Both the flowers and young leaves are considered safe and palatable. While the flowers are the most popular edible part, with a sweet and slightly earthy flavor, the leaves can also be eaten 

Blue Violet 

A low-growing perennials that bloom in mid-May. It’s a cooling and moistening can be used internally as a blood cleanser,respiratory remedy, and lymphatic stimulant

Carrying a portable foraging guide so you know what's safe to eat if you should find yourself in this situation where you have to put your skills to use….Light and Life🤟🏾

#BackyardHealing

#EdiblePlants 

#SurvivalSkills

Frequencies

432hz is one of my absolute favorite frequency! It’s known as “The Earth Frequency or The Beat of the Earth”. This particular frequency gives a person a strong relaxation a sense calmness and serenity.  

432hz frequency music ensures the brain is tuned to the frequency that Moma Earth provides!  Generally this solfeggio frequency has been proven to be a healing frequency since it reduces anxiety,lowers the heart rate,and blood pressure just to name a few of it’s healing properties. 

I remember growing up and hearing all the negativity surrounding secular music. However as an pre-teen/young adult I knew it had a much deeper meaning. The way music has been a healing force in my life I see it as just another means to heal the soul/whole. Then when I got into solfeggio frequency it became even clearer. 

Frequencies are very powerful and can be mind altering depending on the space and Inner’chi surroundings those intentions. When you understand the power of word,then combined with frequencies you have a powerful and healing combination. He’s a few of my favorite singers and their songs with 432hz frequencies~Selah 

Jimi Hendrix in 432hz

https://youtu.be/Yeu9o7rjVKM

Bob Marley in 432hz

https://youtu.be/n7JYhWO2CT0

Prince in 432hz

https://youtu.be/U2uxi2x2_78

Hemp/Cannabis🤘🏾

​Cannabis is in my opinion a one stop cure all! However there’s sooo much more to the dope plant. Over the last few months I’ve be studying the benefits of the roots alone! O-M-2 the -G...lol!!! HONEY the roots of cannabis have a long and valuable history of medical use in Ayurvedic medicine(and make the BEST ☕️ tea)!

There’s no wonder that The Powers That Be made Cannabis illegal! The whole damn plant is the ish! Ya heard! From clothing,cancer cures,to being a aphrodisiac they couldn’t let us use this Mother Earth yielding plant to do exactly what it was put here for. Lol and before the Torah toting religious freedom riders get y’all panties in a bunch. That Torah y’all love so much gave CLEAR instructions on this rite’che😂!!! 

And Yah said, "Look, I have given you every seed-bearing plant on the surface of the entire earth and every tree whose fruit contains seed. This will be food and healing for you...Genesis 1:29🤷🏾‍♀️!!!

It has been used for more than 5000 years, as a painkiller and to treat postpartum hemorrhage, STD, rheumatism, fever, infections, gout, venereal diseases, swelling and gastrointestinal diseases. It has been used topically to soothe skin wounds and burns. 

Juice of cannabis root has been used for lowering blood pressure, easier childbirth and to alleviate toothache. Cannabis root is also an important ingredient in various aphrodisiac formulations. Aphrodisiac therapy is one of the eight branches of Ayurveda, which deals with infertility problems in men and women and includes therapies for improving sexual powers and virility.

A root's four major functions are:

1. Absorption of water and inorganic nutrients

2. Anchoring of the plant body to the ground and supporting it. 

3. Storage of food and nutrients. 

4. Vegetative reproduction 

Root is rich in triterpenoids, monoterpenes, sterols, friedelin, lignans, choline, alkaloids, epifriedetanol. It also contains very high levels of CBD. Cannabis is the only plant known to contain CBD. Cannabis root can be infused into a tea or tincture or used as balm, as a juice or mixed with ghee. Take out the root from the soil. Wash it thoroughly. Crash the fresh root in a mortar and pestle to extract its juices. You can also use dried root. After washing, let it dry in a dark place for at least one week.

Grate or grind the dried root into a powder.

Boil the roots to make a powerful tea. Add a little coconut oil while brewing to help release some fat soluble terpens and CBD present in roots. Add spices like black pepper, cinnamon, ginger, chili pepper, garlic, cloves etc. and you will have a remedy for muscle pain.

You can also mix root powder with a plain warm water or honey until the paste is formed and apply it on the skin or scalp. It will regenerate the skin and enhance hair growth.

Powder made of dried roots and cooked with red wine is an aphrodisiac.

#Black2Basics

#Doing4Self

#Heal

#Thy

#Self