Vegan Turkey Patties

Shalom Y'all,
             I pray this finds all is well with you and yours? Things over here have been moving right along,and my cookbook should be ready for purchases by the first of the year. This is going to be a great way to bring in the new year,and new you.So  plan on having my cookbook Sunni's Holistic Delights to add to your new years resolution!

So one of the recipe I had planned for my Cookbook has been requested. So I figure why not give'em a little sneak peak at what's to come..lol! So today's recipe is Vegan Turkey Patties let's get started...
(8-10 Servings)

1 1/2 cup Steel Oats
1 cup bread crumbs
1 cup chopped onion
1 cup veggie broth
2 T chia seeds
1/4 cup spicy mustard
2T olive oil
1t turmeric
1T italian seasoning
1/2t sage
1/2t garlic powder
1/2t cracked black pepper
Pink himalayan salt to taste

In a large mixing bowl add oats,bread crumbs,and onion mix together and set aside. Meanwhile mix together chia seeds, mustard,oil,turmeric,italian seasoning,sage,garlic powder,and cracked black pepper in a small bowl. Add mustard mixture to oats mixture blend to combine. Slowly add veggie broth,mixing well. Shake a little pink himalayan salt to taste. Set in the icebox for 30 minutes or overnight. Remove form into 8-10 medium size patties. You can fry them in a little oil,or bake them at 350 for 10-12 minutes on each side.

I hope you enjoy my Vegan Turkey Patties,and definitely be on the lookout for my cookbook Sunnis Holistic Delights until next time...

                       
                          Light,Love,and Shalom
                                       

SunniDelight💙

New Tea Blends

Shalom Y'all
               I pray all's well with you and yours! I've got some exciting new. Sunni's Holistic Delights has two new products that have been added to our store Sunni's Serenity Blend and Winter Blend Teas. These blends are sure to bring you all the wholesome goodness to put your best foot forward.

Sunni's Serenity is a calming tea to help with anxiety,overwhelming feels,and calming of the mind. My Winter Blend is great for those cold winter nights,or when you feel the yuckies knocking on your door. Each blend has several different medicinal herbs(many right from my own garden). So stop by my store to check them out. https://squareup.com/store/sunnis-holistic-delights
(Please contact me by email to for shipping and handling cost)

                                                                                                                   Light,Love,and Shalom
                                                                                                                                 SunniDelight💙

Monday Morning Blues Fun Learning Activities

Shalom Y'all
                 Hope everyone had a great safe weekend. Like most Monday's for us can really be uggghhh...lol. It's always pretty emotional for #3 after being with Abba all weekend,he still doesn't understand the whole going back to work on Monday. So oftentimes then not Monday for us are extremely chill.

However I still don't want to not sneak in some form of learning. So here at Melanated History and Torah Based Academy we came up with these fun Monday Morning Blues Fun Learning Activities. I take all the Torah Verses,and Sight Words we learned in the last month or so,and make these little mini learning stations.

Most of us have key chains hanging around that we don't use. We absolutely love the Dollar Store for inexpensive school supplies,and stores like Dollar Tree have these cool Winnie The Pooh sight word flash cards(now mind you I got these 2 years ago,never hurts to check it out though). So let's get started...

(Items You'll Need)
8-10 permanent markers
3-4 old key rings
10-12 blank colored index cards or store brought flash cards
Hole bunch
Torah(Bible) if your doing Torah verses

Gather all your supplies. Remove keys from the key rings you plan to use. Write Torah Verses,or your own Sight Words on your index cards. Punch a hole in the corner of each index or flash card,and attach them to the key rings. Sooo freaking simple right???  There ya have it..Monday Morning Blues Fun Learning Activities!!! Until next time...

                                                                                                                   Light,Love,and Shalom
                                                                                                                               

 SunniDelight💙

Herbs and Cold Blend

Shalom Y'all,
                 Just finished drying out my herbs from my garden. My family and I are set for winter,with enough goodies to make teas,homemade remedies,and tinctures. I put in work in Spring and Summer for this very purpose. Also check my store for an AMAZING cold remedie tea blend next month Sunni's Winter Blend will be available for purchase.... https://squareup.com/store/sunnis-holistic-delights

                                                                                                                   Light,Love,and Shalom

                                                                                                                                 SunniDelight💙

Pumpkin Delight Breakfast/Meal Replacement Smoothie

Shalom Y'all,
               I pray this finds all is well with you and yours. I've had an extremely busy coupe months trying to get my business Sunni's Holistic Delights off the ground. Everything is coming along slow but sure,I know it will all fall into place just how Abba Yah sees fit so I wait patiently. Anywho lets jump right into the reason for this post..lol.

FALL is here!!! Fall is one of my favorite seasons(Spring is the other one).Boots light jackets and sweaters my kind of weather. So not only is the cooler weather enjoyable, but the easy access to pumpkins is what REALLY gets me going...lol. I absolutely LOVE pumpkins. Pumpkin pies,burgers,smoothies,and pumpkin cheese fries are just a few things that set the Fall apart from all the other season.

So as promise here is my yummy,creamy,rich,tasty,and healthy meal replacement pumpkin smoothie.

Makes 2-3 Servings

1 1/2 cups fresh or can(I use fresh)
2 cups dairy free milk(I use vanilla almond)
1 ripe banana
1t cinnamon
1t pumpkin spice
1t nutmeg
Dash clove
2-3 8oz mason jars with lids

Cut pumpkin scrap out meat(save seeds to eat later delicious). I like to cook the pumpkin meat for 20 minutes on low heat until it turns a deep orange. Take off eye and let sit covered for 2-3 hours to cool(or place in icebox over night). However if your using canned pumpkin omit the above..lol. Place pumpkin in blender along with dairy free milk,add all the spices as well. Blend on medium speed,until well combined(I like mines think so if you like a thinner smoothie add more milk). Pour into your mason jars with the lids or enjoy right away. We like ours with a little whipped cream and clove sprinkled on top!!!
                                                                                                                   Light,Love,and Shalom
                                                                                                                                 SunniDelight💙

Beautiful Beginnings

Shalom Y'all

               I pray all is well with you and yours. Yesterday was an awesome day for my family. We had the opportunity to meet Charlotte Hill O'neal aka Mama C. She is the wife of exiled Kansas City Black Panther Bro. Pete O'Neal!!!! I was such a blessing and honor to listen to their remarkable story. They live in Arusha Tanzania where they have a school and home for children UAACC United African Alliance Community Center and LTCH Leaders of Tomorrow Children's Home. My youngest Sun enjoyed listening to her poetry,songs,and storytelling...truly a lovely evening all around. So until next time 1ove!!
                                                                                                              Light,Love,and Shalom
                                                                                                                             

SunniDelight💙

Icebox Learning Center

Shalom Y'all
                Looking for a great way to incorporate all the things your teaching your lil ones? Try this fun inexpensive learning center. We spend a lot of our time in the kitchen,so this is perfect for learning ABC and letter recognition!!! We have a blast spelling words as well.
                                                                                                                             SunniDelight💙
                                                                                                                   Light,Love,and Shalom