Monday, November 29, 2021

Power of Mint



Our mint was popping this year. So I decided to share my Sunni’s Spiced Mint Tea Recipe and a few amazing benefits of this little power plant!


Sunni’s Spiced Mint Tea 

Whatcha Need:

3 cups water

1 cinnamon stick

2 whole cloves

2 whole allspice

1 cup fresh mint leaves

Stevia,Honey,or Organic Sugar 


How it’s Done:

Place the water,cinnamon,cloves and allspice in a large saucepan.

Bring to a boil for 1 minute. 

Stir in mint leaves.

Remove from the heat,cover and steep for 5 minutes. 

Strain tea.

Serve with honey,stevia,or organic sugar. 


Here’s some amazing benefits! https://www.medicalnewstoday.com/articles/275944 


For a DeLightful after hours beverage🤪lol add spiced rum....and shake ya bum bum!!!

#Black2Basics

#GrowSumthin

#Doing4Self

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