Star Anise are one of my favorite spices! It’s jam packed with so many health benefits and uses. It’s also a powerful protection spice for ritual and potions. Here’s so of our top benefits and one of our delicious tea blends check it out. A Few of the Top Star Anise!
- Antioxidant Benefits
- Insect Repellant
- Fights Viruses and Flu
- Digestive Aid and Protection
- Stops Growth of Bacteria and Fungi
- May Reduce Respiratory Congestion
- Improves Lactation
- Eases Menopause Symptoms
- Anti-Diabetic – Lowers Blood Sugar
- Promotes Bone Health
- Heart Health – Regulates Blood Pressure and Circulation
- Protects Liver – Detoxifies the Body
- Relieves Pain and Inflammation
- Anti-Cancer Agent
- Brain Health and Combat Neurological Disorders
- Improves Sleep
- Skin Care
For the some people this because this Chinese spice —contain potent neurotoxins that can lead to serious physical symptoms, including seizures, hallucinations and nausea. That’s why like with anything please do your own research so you can determine what is right for you and your family.
Hwow it’s Done:
- Add everything in to your blender.
- Blend until desired consistency.
- Pour into jar or mug.
- Sprinkle ya dash of cayenne pepper.
- Enjoy!
Whatcha Need:
2 inches of ginger root
5 star of anise
4 cups of water
1 tablespoon lemon or key lime juice
Localized honey to taste
How it’s Done:
- Cut and peel your ginger into several strips.
- Pour 4 cups of water into a pot, add the ginger, star of anise and cook over high heat.
- Lower your heat once it starts boiling.
- Let it boil covered for 5 minutes or so.
- Turn off the heat.
- Continue to keep your tea covered the for 15 minutes.
- Add the lemon or key lime juice.
- Add your localized honey to taste.
- Enjoy
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