Fermented Garlic and Honey

Fermented Garlic and Honey 

1/2 cup fresh garlic 

1 cup localized honey

Clean 8oz glass jar with lid

Peel garlic cloves we like to crush a few. Add garlic to your clean wide-mouth pint sized glass jar. Pour your honey to completely cover the garlic cloves. Make sure all the gloves are coated with honey. Place the lid on the jar loosely,then put it in a cool dark place.Every day or so,tighten the lid on the jar and flip it upside down to coat the garlic cloves with honey. Loosen the lid again when you return it to the upright position. Do this daily. 

Within a week,you should see small bubbles start to form on the surface of the honey.

The honey garlic will ferment for about a month, but you can eat it at any time. The flavor will continue to get stronger over time, the garlic will mellow, and the honey will become much runnier. Store in a cool dark place for a year. Enjoy! 

Extras🤪! We love to add it to teas,smoothies,spreads, vinaigrette’s,and the likes! Great way to sneak a immunity boost to daily staples!