Sunday, November 30, 2025

Wellness Syrups


 1. Ginger Lemon Syrup


Boil: water + ginger slices


Strain & mix: honey + lemon juice


2. Honey Turmeric Golden Syrup


Mix: honey + turmeric powder


Add: cinnamon + black pepper + ginger powder


3. Peppermint Syrup


Boil: fresh mint leaves + fennel seeds + water


Strain & mix: honey + lemon juice


4. Peach Sleep Syrup


Simmer: peach slices + water


Blend/strain & mix: honey + vanilla extract + chamomile tea


5. Elderberry Immunity Syrup


Simmer: elderberries + water + cinnamon + fresh ginger


Strain & mix: honey


6. Apple Cider Detox Syrup


Mix: Apple Cider Vinegar (with mother) + honey + lemon juice + cinnamon



How to Use


🥤 Sparkling water 

🍋 Lemonade 

☕ Ginger tea

🍨 Greek yogurt bowl 

🥞 Pancakes 

🥣 Oatmeal

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