Sai's Whipped Cream

Shalom Y'all!
                     If you love fresh fruit like we do....you've come to the right place for a tasty treat. With the hot summer day here to stay fresh fruit is the best comfort food. The city market is a great place to get a beYOUitful variety of delicious colorful fruits, even better is if you've growing your own! So let's jump right in to this amazing recipe.

( Makes 6 servings)

1 cup of full fat coconut milk
1T coconut oil
1 cup of powder sugar
Dash of pink himalayan salt
1/2t vanilla extract
1/4t cinnamon

Freeze coconut milk overnight and coconut oil. Open can and add cream to a mixing bowl, add coconut oil. Blend to combined,it should be smooth and whipped. Add salt, vanilla, and cinnamon. Mix well. Place in icebox  for 1hr. Serve on top of mixed friut,or other tasty treats!    
                                                                                                                                Sunni D💙

Masai's First Feature

Today Masai had his gardening book featured as a group gardening class(how dope is that)!!! Thanks to Royale Boy and Tovah TC Tanner who are another homeschooling publishing duo. This opportunity is just one of many Masai the Warrior and I hope to have shared with our community.

Masai the Warrior's mission is to spread holistic health, eating,and living to all his peers. We are truly humbled and honored by this opportunity😉.

Today We Celebrate

What did you do with your Seed's today in celebration of Nineteenth!?!? Masai and I watched a REAL kool short animated cartoon,and talked about the meaning of how it must have felt to be told you were FREE! Unfortunately with tears in my eyes I had to tell my 4yr old Sun.

Although with the mouth we were told we were free. However we have NEVER been free😢. He cried(for his brothers),I cried for my Sun's...so we decided to take a rest. After a short nap we decided to jump start our celebrations by making homemade Spaghetti and Vegan Veggies Meatballs for Abba and the brother for dinner.

Regardless to how painful it is,we need to make sure our Seeds know our history. So checkout this neat little video https://youtu.be/2UqqkSWfZgc

Honeydew Melon and Kiwi

Shalom,
             I hoped you have enjoyed our tasty, health,kiddo friendly drinks this week. Masai and I love working in the Lab a.k.a our kitchen brainstorming on new yummy goodies to enjoy and share. So for our last drink of our Kid Friendly Drink Recipes Honeydew Melon and Kiwi steal the show. Both of these amazing fruit are packed with valuable nutritional value. Here are just a few of their awesome benefits.

1.http://m.food.ndtv.com/food-drinks/7-kiwi-fruit-benefits-from-a-powerhouse-of-antioxidants-to-inducing-sleep-123659

2.https://paulhaider.wordpress.com/2014/04/02/21-health-benefits-of-honeydew-melon/

3.http://www.well-beingsecrets.com/spinach-health-benefits/ 😍😍😍.

Let jump right into this simple yet powerful and tasty recipe

(Makes 2 servings)

2 cups(cut in chunks)honeydew melon

2 kiwi(cut and scrape from skin)

1/2 baby spinach

1/2 yogurt

1/2 cup nut milk

1/4 cup fresh squeezed orange juice

Place cut honeydew melon, kiwi,and spinach in the cup of your blender.

Add yogurt, nut milk,and orange juice.

Mix on high until well combined.

Pour into glasses and enjoy.

Also taste great frozen into popsicle

ENJOY

                                                                                  Sunni D💙

Cowabunga Punch

Shalom Y'all!
                       In keeping in tune with our TMNT theme you definitely want to try our Cowabunga Punch!! Jam packed with two of our favorite fruits Cherries and Strawberries. Checkout just a few of the amazing benefits to these yummy fruits.
http://www.care2.com/greenliving/10-super-health-benefits-of-strawberries.html
http://www.care2.com/greenliving/11-health-benefits-of-the-beautiful-cherry.html
Now let's jump right into our recipe...COWABUNGA DUDES😉.

(Makes 2 Servings)

12 bing cherries

2 cups strawberries

1/2 vegan yogurt

1/4 cup nut milk

Wash and slice cherries to remove seeds.

Wash and remove stem from strawberries.

Place in the freezer overnight.

Place cherries and strawberries in the blender.

Add yogurt and nut milk

Blend on high until smooth and creamy.

Pour into glasses and enjoy.

Taste divine as popsicle too...yummy

                                                                              Sunni D💙

Masai's Mutagen Drink

Shalom Y'all,
                          This drink we are sharing today is one of Masai's own creations! We absolutely love spirulina! We try to take it daily in some form or fashion. That's how this drink came about. Spirulina is jammed packed with tons of  beneficial property to it.

So we decided to combine our love for the TMNT and spirulina.... and BAM lol!! You now have a drink even the TMNT would be PROUD to drinks. So check out these amazing benefits of this SUPER food http://www.well-beingsecrets.com/spirulina-benefits/.  This drink is sure to impress your big or little TMNT. These are also yummy frozen into popsicle... Enjoy!!

                                                                                                                                Sunni D💙

   

Turmeric and Peach Splash

Shalom Y'all,
           Our yummy simple kiddo drink is a Masai favorite. Combining turmeric and peaches adds a healthy dose and a great way to start or end the day. Here's a few benefits that are associated with this wonderful and amazing spice Turmeric  https://wellnessmama.com/5297/turmeric-uses/ . So let's jump right into the recipe for today.

(2 servings)
2 cups fresh frozen Sliced peaches
1/2T turmeric
1/4t ground cinnamon
1/4 cup orange juice

Wash and slice peaches. Add slice peaches to a freezer bag and freeze overnight. In the A.M add sliced frozen peaches to high powered blend. Add your turmeric and cinnamon, then top with orange juice. Blend on high until whipped like a slushie. Pour into glasses and enjoy!

Another tasty way to enjoy this Turmeric and Peach Splash Drink is poured into popsicle molds and frozen. Great healthy way to beat the heat!
                                                                                                                                      Sunni D💙