🌿 Herbs for Women’s Health 🌿
✨ Red Raspberry Leaf: Supports healthy menstruation, helps ease cramps, and tones the uterus. Rich in nutrients that support overall reproductive wellness.
✨ Rose Hips: High in vitamin C and antioxidants. Supports collagen production and overall skin, joint, and connective tissue health.
✨ Fennel: Eases gas and bloating. Promotes breast milk production.
✨ Horsetail: Supports kidney health and strengthens hair and nails due to its high silica content.
✨ Lemon Balm: Supports gentle blood cleansing, promotes clearer skin, and helps calm the nervous system.
✨ Nettle: Supports hair growth and healthy blood circulation. Rich in minerals that nourish the body.
These herbs have been traditionally used to support women’s wellness in gentle, nourishing ways. 🌱
Always do your research before introducing into your diet, especially if you have any underlying or pre-existing conditions, are pregnant or breastfeeding, or are taking medications.
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