Breathe Better, Fight Bacteria & Feel Refreshed — with Just 3 Ingredients!
This ancient Clove Tea is your lung-cleansing, immune-boosting winter hero
How to Make It:
In a saucepan, add:
½ inch ginger (peeled & sliced)
1 cinnamon stick
¼ tsp whole cloves
3 cups water
Boil for 5–6 minutes on medium flame.
Strain & sip warm, preferably on an empty stomach.
Tips & Safety:
Limit to 1–2 cups/day to avoid over-stimulation.
Avoid if pregnant, on blood thinners, or with ulcers.
Always use whole cloves, not powdered, for gentler effect.
Bonus Tip: Add a pinch of turmeric or tulsi for added immune support.
Best sipped in the morning or before bed.
Disclaimer: For general wellness only. Not a substitute for medical treatment.
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