Thursday, July 18, 2019

Things You Can Do With Watermelons

Did you know that you could get rid of a Headache caused by getting over heated in Summer simply by drinking Watermelon Juice. Growing up I use to get Summer Headaches and this was a tried and true method used. One cup a day helps keep dem summer headaches away🤪! This recipe is still use to this day(with seeded watermelons of course). Here’s our fast track recipe...makes 6-8 servings!

6-8 cups seeded watermelon seeds white part and all.
Blender
Cheese cloth 
Long handle spoon
2 cup distilled/alkaline water
Pitcher with lid
3-4 mint and basil leaves 

Cut melon,add to blender. Blend. Slowly add 1 cup water to get things moving. Blend until all combined. Place cheese cloth over pitcher carefully add your watermelon squeeze all the juices out. Add other cup of water along with your mint and basil leaves. Give it a lil stir. Place in icebox until needed. 



Bonus😉
Don’t toss out the pulp!

Seeded Watermelon Bananas Chocolate Chip and Mint Nice Cream!

Makes 6-8 servings 
Watermelon pulp
4 bananas 
3 cups coconut milk or milk of choice 
Pinch of himalayna salt
2-3 mint leaves 
1 tablespoon date sugar or 2 dates(seeds removed)
1 cup chocolate chips 
Blender or food processor 
Spatula 
Freezer container 

Freeze Watermelon Pulp and 4 peeled and sliced bananas. Once frozen add to blender or food processor. Add your 3 cups coconut milk 
(or milk of choice),along with the pinch of himalayna salt,mint,and 1 tablespoon of date sugar or 2 dates. Blend in food processor or blender. Blend until well combined. Using a spatula scrape Nice Cream into a freezer container. Add the chocolate chips. Once frozen solid let nice cream sit at room temperature for about 20-30 minutes to soften before eating. Scoop in cone or bowl and enjoy! 
                                                                                                                  da’Light🤪



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