Broadleaf Plantain

 Repost 2017…

Broadleaf Plantain is one of my FAVS! I love everything about these gifts Momma Earth blesses us with each year. This is one of the ways I like to use Broadleaf Plantain. I posted the recipe at the bottom that I make er’year with this amazing gift! I also added a bit of information about this dope plant. Now of course with er’thang I share you need to do your own research light and life🤟🏾!

Have you seen these plant!? It’s called Broadleaf Plantain and it grows especially well in poor, rocky soil (such as driveways) and is often seen alongside dandelion. More often than not, you will see plantain growing in gravel pits and construction sites as nature seeks to regenerate the soil. 

Plantain has often been the go-to remedy for hikers plagued by mosquitos. Because it draws toxins from the body with its astringent nature, plantain may be crushed (or chewed) and placed as a poultice directly over the site of bee stings, bug bites, acne, slivers, glass splinters, or rashes. Bandage the area and allow the plantain to work its magic for 4-12 hours. 

Plantain may also be used to create a balm for emergency kits, or an infusion used as a skin or general wash. It is also a notable, soothing remedy for hemorrhoids.Plantain is renowned for its healing effect on the digestive system. This is especially useful for anyone who has been damaged by antibiotics, anti-inflammatory or pain medications, food allergies, or Celiac disease. 

Both leaves and seeds specifically target the digestive system for healing. The leaves may be steeped as tea, added to soups, or dried with a sauce similar to kale chips. The seeds – a type of psyllium – can be ground or soaked for bulk mucilage or absorbable fibre, which, consumed before meals, may help with weight loss.

Because plantain is a gentle expectorant and high in silica, an infusion can be helpful for lung problems, coughs, and colds.

Plantain is almost a panacea for the human body, treating everything from all menstrual difficulties, all digestive issues, to nearly all skin complaints, and even arthritis. 

Add to salads, chew to ease thirst, or enjoy in stir fries. This versatile wild vegetable will keep you in good health for years to come! Of course with er’thang I post do ya own research. What has worked for me and mines for years may not for you🤟🏾…

Broadleaf and Chickpeas 

Whatcha Need:

2 cups of plantain leaves rinsed and finely chopped 

1/2 cup of cabbage finely chopped 

2 cups of cooked chick peas 

1/2 cup of onion thinly chopped

1 celery stalk finely chopped 

1 garlic gloves finely chopped 

1 knob of ginger sliced thin

1/8 cup olive oil

1/8 cup wine vinegar 1 tsp himalayan salt

1 tsp basil 

1 tsp thyme

1 tsp oregano 

1/2 tsp sage 

1/2 tsp paprika 

1/2 tsp parsley 

1/2 tsp. crush red pepper(for a lil heat)

How it’s Done:

Mix all the above ingredients(except the oil and vinegar)in a large bowl and refrigerate. Once chilled,add the oil and vinegar. If you find the salad a bit dry,then increase the quantity of olive oil and wine vinegar equally until you have the desired texture. 

Enjoy over rice, on pita bread, quinoa,or couscous