Tuesday, August 23, 2016

Real Fruit Flavoured Water

Shalom Y'all
   
                  Welcom to day #2 of my 'Real Fruit Water' fast. I can already feel myself getting lighter mentally,spiritually,and physically. Trust all the issues are still there, however my mind is much clearer and ready to take on the task of being what my family and community needs. So the water I'm doing today is flavored with lime and hibiscus. Hibiscus is one of those powerhouse herbs,and it's benefits are amazing here are just a few of them https://www.organicfacts.net/health-benefits/beverage/hibiscus-tea.html.

(Makes 4 servings 1pt each)

1qt pitcher(with lid)
1qt distilled water
3/4 cup hibiscus flowers
5 limes
4pt glass jars
Long wooden spoon
Knife

Fill your qt pitcher with distilled water. Add hibiscus flowers. Wash limes well,peel three of them and squeeze the juice into hibiscus water,discard. Slice other two lime add to water,place in icebox for several hours,or overnight. Divide into your 4pt jars for on the go and enjoy!!!

                                                                                                               

                                                                                                                   Light,Love,and Shalom
                                                                                                                               SunniDelight 💙


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