I just recently got my certification in Chakra Healing. I've been in tune with the healing power of the Chakras and the different Stones that represents each of them for several years now with amazing results. However today I want to talk about the possibility of you healing your Chakra through diet. Believe it or not diet plays a key factor in just about all of our health issues. Here is a break down of what each Chakra represents...
1. Crown Chakra: (Pineal Gland) spirituality and interconnection
2.Third Eye Chakra(Pituitary) intuition and wisdom
3.Throat Chakra (Thyroid) to speak your truth,authenticity
4.Heart Chakra(Heart and Thymus)love,thankfulness
5.Solar Plexus Chakra(Pancreas) to be empowered,transformation
6.Sacral Chakra(Ovarians and Testes)your emotions,creativity
7.Root Chakra(Associated to the Adrenal Gland)survival, fight or flight
So when just one of these are off,it can throw the whole body of. So learning to balance them is definitely beneficial to your overall health!
So here are just a few foods that can get ya back on track.
1.Crown Chakra(Purple)fresh air,lots of sunlight, and gardening
2.Third Eye(Lapis Luzuli)purple grapes,potatoes,plums,and blackberries
3. Throat Chakra( )kelp,figs,and blueberries
4.Heart Chakra(Green)kale,cucumbers,kiwi,broccoli
5.Solar Plexus Chakra(Yellow)bananas,corn,yellow Bell peppers,yellow squash
6.Sacral Chakra(Orange)carrots, pumpkins,oranges
7.Root Chakra(Red)beets,tomatoes,red apples
These are just a few of the ways we can keep our bodies in top top shape,by ensuring we are eating for life and not death. Until next time Light,Love,and Shalom
SunniDelight💙
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