I'm SUPER EXCITED about this 7 day water fast. As I was thumbing through some of my mom's old health books(from the 70's)I decided to use a few of the recipes from it. Like I've stated before fasting was as natural to us as the air we breathe. By pushing away the plate you give your body a chance to regroup and rejuvenate. So for this 7 day juice fast we'll focus on...
1.Detoxification
2.Immune Boosting
3.Metabolism Boosters
4.Sugar Control
5.Weight Management
Just by putting the right ingredients,fruits,herbs, and veggies together you can do wonders for your body,which in turn will make all the difference in the world. So today Drink is going to be Green Tea and Limes. Green Tea could actually stand alone,in my opinion it's a super good in it's own right.
Benefit of Green Tea
1. Great for Weight Loss
2. Immunity Builder
3.Can Help With Hair Loss
4. May lower Blood Pressure
5. Helps With Memory etc.
Benefits of Limes
1. Great for Weight Loss
2. Helps Strength Gums
3. May Lower Blood Pressure
4. Helps With Constipation
5. Encourages Eye Health etc.
Serving 4-6
1 gallon of brewed green tea(if you can NO sugar, if you must stevia)
8 limes washed and sliced
Add your washed Limes to your Green Tea and let fuse for a couple hours. Drink as needed,and enjoy hot,or cold😊.
Light,Love,and Shalom
SunniDelight💙
This drink is refreshing.
ReplyDeleteI think so too Big Sis😘😘😘
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