Sunday, June 18, 2017

Honeydew Melon and Kiwi

Shalom,
             I hoped you have enjoyed our tasty, health,kiddo friendly drinks this week. Masai and I love working in the Lab a.k.a our kitchen brainstorming on new yummy goodies to enjoy and share. So for our last drink of our Kid Friendly Drink Recipes Honeydew Melon and Kiwi steal the show. Both of these amazing fruit are packed with valuable nutritional value. Here are just a few of their awesome benefits.

1.http://m.food.ndtv.com/food-drinks/7-kiwi-fruit-benefits-from-a-powerhouse-of-antioxidants-to-inducing-sleep-123659

2.https://paulhaider.wordpress.com/2014/04/02/21-health-benefits-of-honeydew-melon/

3.http://www.well-beingsecrets.com/spinach-health-benefits/ 😍😍😍.
Let jump right into this simple yet powerful and tasty recipe

(Makes 2 servings)
2 cups(cut in chunks)honeydew melon
2 kiwi(cut and scrape from skin)
1/2 baby spinach
1/2 yogurt
1/2 cup nut milk
1/4 cup fresh squeezed orange juice

Place cut honeydew melon, kiwi,and spinach in the cup of your blender.
Add yogurt, nut milk,and orange juice.
Mix on high until well combined.
Pour into glasses and enjoy.
Also taste great frozen into popsicle
ENJOY
                                                                                  Sunni D💙






No comments:

Post a Comment